Live Empowered
Live Empowered
Opening hours
- Sunday
- Closed
- Monday
- 7 AM - 7 PM
- Tuesday
- 7 AM - 7 PM
- Wednesday
- 7 AM - 7 PM
- Thursday
- 7 AM - 7 PM
- Friday
- 8 AM - 5 PM
- Saturday
- Closed
Our Booking PolicyWelcome to Catherine Gallacher, Live Empowered. I am looking forward to working together.
Booking Policy At StepUpcmg™ – Review Booking Policy before
confiming service> https://www.realisedcatherinegallacher.net/bookings
Booking Policy At StepUpcmg™ – Review Booking Policy before
confiming service> https://www.realisedcatherinegallacher.net/bookings
Welcome to Catherine Gallacher, Live Empowered. I am looking forward to working together.
Booking Policy At StepUpcmg™ – Review Booking Policy before
confiming service> https://www.realisedcatherinegallacher.net/bookings
Services
Book
Exclusive Invitation: Catherine Gallacher Inner Circle™ Leadership ARC™ Mastermind
. Duration:30 mins··. Price:£75
LEADERSHIP ARC™ MASTERMIND
The New Model of Leadership for a Disruptive Decade
Book your invitation: £75 (non-refundable, deducted if accepted).
Only 15 leaders worldwide will join this £5,000, 6-month Inner Circle. Entry is by interview only.
📌 The Invitation
A private 30-minute Zoom call with Catherine Gallacher to assess alignment and readiness.
Begin exploring the ARC™ Framework — Awareness • Regulation • Connection, the essential leadership model for high-pressure, fast-shifting environments.
🎯 Why Apply
• Learn a future-ready leadership system exclusive to Catherine
• Build clarity, calm authority, and influence under pressure
• Join the Founding Cohort of ARC™ Leaders globally
🌟 Why Catherine
25+ years from frontline crisis work to global leadership rooms.
Creator of Neural Sovereign™, Emotional Architecture™, Neuro-Scaffolding™, and Leadership ARC™.
Senior Accredited Psychotherapist, Global Mental Health Trainer, Executive Contributor to Brainz Magazine.
Known for transforming leaders with neuroscience-driven, results-focused coaching.
📅 Next Step
Book Your Zoom Call & Interview
👉 realisedcatherinegallacher.net/masterminds
Pricing:
• Core Mastermind: £5,000
• ARC™ Elite Tier: £7,500–£9,000
🌼 Live Empowered™ • Catherine Gallacher • StepUpcmg™
The New Model of Leadership for a Disruptive Decade
Book your invitation: £75 (non-refundable, deducted if accepted).
Only 15 leaders worldwide will join this £5,000, 6-month Inner Circle. Entry is by interview only.
📌 The Invitation
A private 30-minute Zoom call with Catherine Gallacher to assess alignment and readiness.
Begin exploring the ARC™ Framework — Awareness • Regulation • Connection, the essential leadership model for high-pressure, fast-shifting environments.
🎯 Why Apply
• Learn a future-ready leadership system exclusive to Catherine
• Build clarity, calm authority, and influence under pressure
• Join the Founding Cohort of ARC™ Leaders globally
🌟 Why Catherine
25+ years from frontline crisis work to global leadership rooms.
Creator of Neural Sovereign™, Emotional Architecture™, Neuro-Scaffolding™, and Leadership ARC™.
Senior Accredited Psychotherapist, Global Mental Health Trainer, Executive Contributor to Brainz Magazine.
Known for transforming leaders with neuroscience-driven, results-focused coaching.
📅 Next Step
Book Your Zoom Call & Interview
👉 realisedcatherinegallacher.net/masterminds
Pricing:
• Core Mastermind: £5,000
• ARC™ Elite Tier: £7,500–£9,000
🌼 Live Empowered™ • Catherine Gallacher • StepUpcmg™
Book
Exclusive Invitation: Catherine Gallacher Inner Circle™ Legacy Multiplier™ Mastermind
. Duration:30 mins··. Price:£75
LEGACY MULTIPLIER™ MASTERMIND
Where Leaders Shape the Next Decade of Their Impact
Book your invitation: £75 (non-refundable, deducted if accepted).
Only 15 leaders worldwide will be selected for this £5,000, 6-month Inner Circle. Entry is by invitation and interview only.
📌 The Invitation
A private 30-minute Zoom call with Catherine Gallacher.
A selection interview to assess alignment and readiness.
Together, you explore the Legacy Multipliers™ — Wealth • Reputation • Impact • Relationships • Fulfilment — and begin building your personalised 10-year legacy blueprint.
🎯 Why Apply
• Transform decades of experience into a meaningful, living legacy
• Expand influence, purpose, and visibility
• Earn a place in the Legacy Multipliers™ Anthology 2026
🌟 Why Work With Catherine Gallacher
25+ years empowering leaders across business, health, and humanitarian sectors.
Global voice in resilience, mindset, and leadership transformation.
Creator of exclusive frameworks used internationally.
Trusted advisor to CEOs, executives, and changemakers shaping modern leadership.
Known for multiplying influence, fulfilment, and long-term impact.
📅 Next Step
Book your Zoom Call & Interview today:
👉 realisedcatherinegallacher.net/masterminds
Suggested Cost:
• Core Mastermind: £5,000
• VIP Legacy Tier (1:1 intensives + blueprint design): £7,500–£10,000
🌼 Live Empowered™ • Catherine Gallacher • StepUpcmg™
Where Leaders Shape the Next Decade of Their Impact
Book your invitation: £75 (non-refundable, deducted if accepted).
Only 15 leaders worldwide will be selected for this £5,000, 6-month Inner Circle. Entry is by invitation and interview only.
📌 The Invitation
A private 30-minute Zoom call with Catherine Gallacher.
A selection interview to assess alignment and readiness.
Together, you explore the Legacy Multipliers™ — Wealth • Reputation • Impact • Relationships • Fulfilment — and begin building your personalised 10-year legacy blueprint.
🎯 Why Apply
• Transform decades of experience into a meaningful, living legacy
• Expand influence, purpose, and visibility
• Earn a place in the Legacy Multipliers™ Anthology 2026
🌟 Why Work With Catherine Gallacher
25+ years empowering leaders across business, health, and humanitarian sectors.
Global voice in resilience, mindset, and leadership transformation.
Creator of exclusive frameworks used internationally.
Trusted advisor to CEOs, executives, and changemakers shaping modern leadership.
Known for multiplying influence, fulfilment, and long-term impact.
📅 Next Step
Book your Zoom Call & Interview today:
👉 realisedcatherinegallacher.net/masterminds
Suggested Cost:
• Core Mastermind: £5,000
• VIP Legacy Tier (1:1 intensives + blueprint design): £7,500–£10,000
🌼 Live Empowered™ • Catherine Gallacher • StepUpcmg™
Book
Exclusive Invitation: Catherine Gallacher Inner Circle™ Leadership ARC™ Mastermind
. Duration:1 hr··. Price:£5,000
LEADERSHIP ARC™ MASTERMIND
Exclusive • High-Performance • Invitation Only
Only 15 leaders worldwide will be selected for this 6-month, £5,000 Inner Circle. Entry is by invitation and interview only.
This mastermind is built around the Leadership ARC™ Framework — Awareness • Regulation • Connection — the new model of leadership for a disruptive decade. It equips leaders to think clearer, communicate with calm authority, regulate under pressure, and lead with emotional intelligence and strategic influence.
Why Apply:
• Learn a future-ready leadership system exclusive to Catherine Gallacher
• Build clarity, resilience, and grounded decision-making
• Become part of the Founding Global Cohort of ARC™ Leaders
Why Catherine:
With 25+ years across frontline trauma, global mental health, and high-level organisational leadership, Catherine brings unique lived expertise and original frameworks — Neural Sovereign™, Emotional Architecture™, Design Your Neuro-Scaffolding™, and Leadership ARC™.
She is a Senior Accredited Psychotherapist, Global Mental Health Trainer, Empowerment Result Coach™, and Executive Contributor to Brainz Magazine.
Next Step:
Book your 30-minute interview call (£75, deducted if accepted) to determine alignment and readiness.
👉 realisedcatherinegallacher.net/masterminds
Pricing:
£5,000 fee is aligned with tiers:
• Standard: £5,000
• VIP (1:1 + Mastermind): £7,500–£9,000
Exclusive • High-Performance • Invitation Only
Only 15 leaders worldwide will be selected for this 6-month, £5,000 Inner Circle. Entry is by invitation and interview only.
This mastermind is built around the Leadership ARC™ Framework — Awareness • Regulation • Connection — the new model of leadership for a disruptive decade. It equips leaders to think clearer, communicate with calm authority, regulate under pressure, and lead with emotional intelligence and strategic influence.
Why Apply:
• Learn a future-ready leadership system exclusive to Catherine Gallacher
• Build clarity, resilience, and grounded decision-making
• Become part of the Founding Global Cohort of ARC™ Leaders
Why Catherine:
With 25+ years across frontline trauma, global mental health, and high-level organisational leadership, Catherine brings unique lived expertise and original frameworks — Neural Sovereign™, Emotional Architecture™, Design Your Neuro-Scaffolding™, and Leadership ARC™.
She is a Senior Accredited Psychotherapist, Global Mental Health Trainer, Empowerment Result Coach™, and Executive Contributor to Brainz Magazine.
Next Step:
Book your 30-minute interview call (£75, deducted if accepted) to determine alignment and readiness.
👉 realisedcatherinegallacher.net/masterminds
Pricing:
£5,000 fee is aligned with tiers:
• Standard: £5,000
• VIP (1:1 + Mastermind): £7,500–£9,000
Book
Exclusive Invitation: Catherine Gallacher Inner Circle™ Legacy Multiplier™ Mastermind
. Duration:1 hr··. Price:£5,000
LEGACY MULTIPLIER™ MASTERMIND
Where Leaders Turn Achievement Into Impact
Only 15 leaders worldwide will be selected for this £5,000, 6-month Inner Circle. Entry is by invitation and interview only.
This mastermind is designed for leaders ready to shape the next decade of their life and legacy. In your private interview, you and Catherine explore the Legacy Multipliers™ — Wealth • Reputation • Impact • Relationships • Fulfilment — and begin crafting your personalised 10-year legacy blueprint.
Why Apply:
• Transform years of success into a living, aligned legacy
• Expand influence, purpose, and visibility
• Be featured in the Legacy Multipliers™ Anthology 2026
Why Catherine Gallacher:
With 25+ years across business, mental health, leadership, and humanitarian work, Catherine brings a rare combination of depth, clarity, and strategic foresight. She is a trusted advisor to CEOs, changemakers, and high-performance leaders, known for her original empowerment frameworks and her ability to multiply impact, authority, and fulfilment.
Next Step:
Book your 30-minute interview call (£75 deducted if accepted).
👉 realisedcatherinegallacher.net/masterminds
Pricing:
• Core Mastermind: £5,000
• VIP Legacy Tier (Includes 1:1 sessions + personalised blueprint intensive): £7,500–£10,000
Where Leaders Turn Achievement Into Impact
Only 15 leaders worldwide will be selected for this £5,000, 6-month Inner Circle. Entry is by invitation and interview only.
This mastermind is designed for leaders ready to shape the next decade of their life and legacy. In your private interview, you and Catherine explore the Legacy Multipliers™ — Wealth • Reputation • Impact • Relationships • Fulfilment — and begin crafting your personalised 10-year legacy blueprint.
Why Apply:
• Transform years of success into a living, aligned legacy
• Expand influence, purpose, and visibility
• Be featured in the Legacy Multipliers™ Anthology 2026
Why Catherine Gallacher:
With 25+ years across business, mental health, leadership, and humanitarian work, Catherine brings a rare combination of depth, clarity, and strategic foresight. She is a trusted advisor to CEOs, changemakers, and high-performance leaders, known for her original empowerment frameworks and her ability to multiply impact, authority, and fulfilment.
Next Step:
Book your 30-minute interview call (£75 deducted if accepted).
👉 realisedcatherinegallacher.net/masterminds
Pricing:
• Core Mastermind: £5,000
• VIP Legacy Tier (Includes 1:1 sessions + personalised blueprint intensive): £7,500–£10,000
The Alivar™ Clarity Call is a short, focused conversation designed to help you identify what’s really going on beneath mental overload, overthinking, or emotional strain.
This call isn’t a sales pitch or a counselling session. It’s a calm, structured space to understand your current Alivar™ state and explore what would genuinely support clarity and next steps.
This call isn’t a sales pitch or a counselling session. It’s a calm, structured space to understand your current Alivar™ state and explore what would genuinely support clarity and next steps.
30-Minute Coaching Call
“Tell me… what’s happening for you today, and how can I help?”
This focused 30-minute session is designed to give you clarity, direction, and a practical next step you can use immediately. It’s ideal when you feel stuck, overwhelmed, conflicted, or in need of a grounded space to think clearly.
You talk.
I listen deeply.
Together we identify the pattern, tension, or block underneath the issue you’re facing.
In this session:
• We explore what’s really going on beneath the surface.
• I use the Alivar™ lens to map your clarity, alignment, and emotional architecture.
• We shift one core problem, belief, or decision point.
• You leave with a clear action, reframe, or strategy that you can apply straight away.
This call is for you if:
You’re high-functioning but carrying too much, stuck in overthinking, navigating a difficult decision, or needing expert support that brings calm, clarity, and grounded direction.
Outcome:
A meaningful breakthrough, one aligned next step, and a clearer understanding of what you need moving forward.
“Tell me… what’s happening for you today, and how can I help?”
This focused 30-minute session is designed to give you clarity, direction, and a practical next step you can use immediately. It’s ideal when you feel stuck, overwhelmed, conflicted, or in need of a grounded space to think clearly.
You talk.
I listen deeply.
Together we identify the pattern, tension, or block underneath the issue you’re facing.
In this session:
• We explore what’s really going on beneath the surface.
• I use the Alivar™ lens to map your clarity, alignment, and emotional architecture.
• We shift one core problem, belief, or decision point.
• You leave with a clear action, reframe, or strategy that you can apply straight away.
This call is for you if:
You’re high-functioning but carrying too much, stuck in overthinking, navigating a difficult decision, or needing expert support that brings calm, clarity, and grounded direction.
Outcome:
A meaningful breakthrough, one aligned next step, and a clearer understanding of what you need moving forward.
60-Minute Deep Dive Discovery Call
“Tell me… what’s brought you here, and where do you feel the shift needs to happen?”
This 1-hour session is a full clarity and alignment deep dive. It’s for clients who want to understand themselves, their patterns, and their next steps at a deeper level. We slow the pace, clear the noise, and get to the truth of what’s happening beneath the surface.
You speak.
I listen with precision.
Together we map the real issue — the one that’s been driving the overwhelm, overthinking, misalignment, or stuckness.
In this session:
• We explore your current challenge through the Alivar™ lens: clarity, alignment, emotional architecture, direction.
• We uncover the root pattern or belief shaping your decisions.
• We reframe, realign, and design an immediate path forward.
• You leave with practical next steps and a renewed sense of agency.
This session is for you if:
You want depth, clarity, emotional insight, and a grounded strategy — not quick fixes. Ideal for major decisions, identity shifts, leadership demands, or high-pressure life transitions.
Outcome:
A meaningful breakthrough, clear direction, and an understanding of whether further work together is the right fit.
“Tell me… what’s brought you here, and where do you feel the shift needs to happen?”
This 1-hour session is a full clarity and alignment deep dive. It’s for clients who want to understand themselves, their patterns, and their next steps at a deeper level. We slow the pace, clear the noise, and get to the truth of what’s happening beneath the surface.
You speak.
I listen with precision.
Together we map the real issue — the one that’s been driving the overwhelm, overthinking, misalignment, or stuckness.
In this session:
• We explore your current challenge through the Alivar™ lens: clarity, alignment, emotional architecture, direction.
• We uncover the root pattern or belief shaping your decisions.
• We reframe, realign, and design an immediate path forward.
• You leave with practical next steps and a renewed sense of agency.
This session is for you if:
You want depth, clarity, emotional insight, and a grounded strategy — not quick fixes. Ideal for major decisions, identity shifts, leadership demands, or high-pressure life transitions.
Outcome:
A meaningful breakthrough, clear direction, and an understanding of whether further work together is the right fit.
Book
6-Session Coaching Package 60 Minutes Each — Aligned, Focused, Transformational
. Duration:1 hr··. Price:£660
This package gives you consistent, high-level support over six deep coaching sessions. Each 60-minute session is a dedicated space to explore what’s happening beneath the surface, understand your patterns, and create meaningful, aligned change using the Alivar™ lens.
You talk.
I listen with depth and precision.
Together we move you from overwhelm, overthinking, or misalignment into clarity, grounded action, and emotional mastery.
What’s included:
• Six 60-minute coaching sessions
• Alivar™ clarity + alignment mapping
• Emotional architecture insights
• Weekly or fortnightly integration prompts
• One clear action or reframe after every session
How it works:
• Sessions can be taken weekly or fortnightly
• All six sessions must be used within 18 weeks to keep momentum and progress
• Ideal for clients wanting depth, consistency, and measurable transformation
Who it’s for:
High-functioning individuals navigating change, pressure, identity shifts, or decision fatigue — seeking clarity, alignment, and a grounded path forward.
Price:
£660 for the full 6-session package
(Equivalent to £110 per session)
You talk.
I listen with depth and precision.
Together we move you from overwhelm, overthinking, or misalignment into clarity, grounded action, and emotional mastery.
What’s included:
• Six 60-minute coaching sessions
• Alivar™ clarity + alignment mapping
• Emotional architecture insights
• Weekly or fortnightly integration prompts
• One clear action or reframe after every session
How it works:
• Sessions can be taken weekly or fortnightly
• All six sessions must be used within 18 weeks to keep momentum and progress
• Ideal for clients wanting depth, consistency, and measurable transformation
Who it’s for:
High-functioning individuals navigating change, pressure, identity shifts, or decision fatigue — seeking clarity, alignment, and a grounded path forward.
Price:
£660 for the full 6-session package
(Equivalent to £110 per session)
90-Minute Deep Dive Discovery Call
“Tell me… what’s brought you here, and what feels misaligned right now?”
This 90-minute session is an immersive, transformative deep dive for clients who want to go beyond surface clarity and truly understand what’s driving their patterns, pressure points, overwhelm, or stuckness. We take the time to slow everything down, get underneath the noise, and uncover the real architecture shaping your decisions and emotional responses.
You talk.
I listen with depth and precision.
Together we map your internal landscape through the Alivar™ lens — clarity, alignment, emotional architecture, and the shifts needed to move you forward.
In this session:
• We explore your story, patterns, and nervous-system responses in detail.
• We uncover the root cause of your misalignment or conflict.
• We reframe and realign your next steps with who you are today.
• You leave with a personalised strategy, emotional insight, and a grounded sense of direction.
This is for you if:
You’re ready for a deeper breakthrough — not a quick fix — and want expert guidance to understand yourself, reset your internal architecture, and create meaningful forward movement.
Includes summary plan + 7-day follow-up check-in
“Tell me… what’s brought you here, and what feels misaligned right now?”
This 90-minute session is an immersive, transformative deep dive for clients who want to go beyond surface clarity and truly understand what’s driving their patterns, pressure points, overwhelm, or stuckness. We take the time to slow everything down, get underneath the noise, and uncover the real architecture shaping your decisions and emotional responses.
You talk.
I listen with depth and precision.
Together we map your internal landscape through the Alivar™ lens — clarity, alignment, emotional architecture, and the shifts needed to move you forward.
In this session:
• We explore your story, patterns, and nervous-system responses in detail.
• We uncover the root cause of your misalignment or conflict.
• We reframe and realign your next steps with who you are today.
• You leave with a personalised strategy, emotional insight, and a grounded sense of direction.
This is for you if:
You’re ready for a deeper breakthrough — not a quick fix — and want expert guidance to understand yourself, reset your internal architecture, and create meaningful forward movement.
Includes summary plan + 7-day follow-up check-in
Book
Signature 12-Session Coaching Package Your Most Popular Deep-Transformation Programme
. Duration:1 hr··. Price:£1,440
This 12-session package is designed for clients who want lasting change, deeper emotional mastery, and clarity that reshapes their life, leadership, and internal architecture. Each 60-minute session gives you space to slow down, understand what’s really happening beneath the surface, and work through the patterns, beliefs, and tensions driving your decisions.
You talk.
I listen with depth and precision.
Across 12 sessions, we build clarity, alignment, and a sustainable forward path using the Alivar™ system.
What’s included:
• 12 x 60-minute coaching sessions
• Full Alivar™ clarity + alignment mapping
• Emotional Architecture™ insights and rewiring
• Between-session integration prompts
• One aligned action or reframe after every session
• Progress checkpoints at Sessions 4, 8, and 12
How it works:
• Sessions can be taken weekly, fortnightly, or monthly
• All 12 sessions must be used within 9 months to maintain momentum and ensure transformation is embedded
• Ideal for clients who want deep growth, consistency, and long-term support
Who this is for:
High-functioning individuals navigating major transitions, identity shifts, leadership demands, or long-standing inner patterns — ready for meaningful, sustained change.
£1,440 for the full 12-session package
(Equivalent to £120 per session)
You talk.
I listen with depth and precision.
Across 12 sessions, we build clarity, alignment, and a sustainable forward path using the Alivar™ system.
What’s included:
• 12 x 60-minute coaching sessions
• Full Alivar™ clarity + alignment mapping
• Emotional Architecture™ insights and rewiring
• Between-session integration prompts
• One aligned action or reframe after every session
• Progress checkpoints at Sessions 4, 8, and 12
How it works:
• Sessions can be taken weekly, fortnightly, or monthly
• All 12 sessions must be used within 9 months to maintain momentum and ensure transformation is embedded
• Ideal for clients who want deep growth, consistency, and long-term support
Who this is for:
High-functioning individuals navigating major transitions, identity shifts, leadership demands, or long-standing inner patterns — ready for meaningful, sustained change.
£1,440 for the full 12-session package
(Equivalent to £120 per session)
30-Minute FOCUS & FLOW Coaching Session
Clarity • Grounding • Forward Momentum
This focused 30-minute session is designed to help you cut through noise, overwhelm, or overthinking and reconnect with clarity, calm, and aligned action. It’s ideal for moments when you feel stuck, unsettled, pressured, or unsure what the next step should be.
You talk.
I listen with precision.
Together we identify the real issue beneath the surface and create one practical shift you can implement immediately.
In this session:
• Rapid clarity on what’s blocking flow
• Emotional and cognitive alignment using the Alivar™ lens
• A grounded reframe or strategy you can use today
• Momentum, confidence, and renewed direction
Who this is for:
High-functioning individuals who want fast, expert support without committing to a full programme — leaders, professionals, or anyone needing clarity in the moment.
Discretionary Rate:
A reduced one-off rate may be granted for those experiencing genuine financial difficulty or exceptional circumstances. This is offered at the service’s discretion and cannot be guaranteed.
Pricing:
• Standard Rate: £60–£75 per session
• Discretionary Rate (if approved): £35–£45
Clarity • Grounding • Forward Momentum
This focused 30-minute session is designed to help you cut through noise, overwhelm, or overthinking and reconnect with clarity, calm, and aligned action. It’s ideal for moments when you feel stuck, unsettled, pressured, or unsure what the next step should be.
You talk.
I listen with precision.
Together we identify the real issue beneath the surface and create one practical shift you can implement immediately.
In this session:
• Rapid clarity on what’s blocking flow
• Emotional and cognitive alignment using the Alivar™ lens
• A grounded reframe or strategy you can use today
• Momentum, confidence, and renewed direction
Who this is for:
High-functioning individuals who want fast, expert support without committing to a full programme — leaders, professionals, or anyone needing clarity in the moment.
Discretionary Rate:
A reduced one-off rate may be granted for those experiencing genuine financial difficulty or exceptional circumstances. This is offered at the service’s discretion and cannot be guaranteed.
Pricing:
• Standard Rate: £60–£75 per session
• Discretionary Rate (if approved): £35–£45
Book
30min Focus and Flow session intro £97 (application must be approved for this rate)
. Duration:30 mins··. Price:£97
FOCUS & FLOW™
30-Minute Precision Coaching Session
This powerful 30-minute session is designed to help you break through noise, overwhelm, or overthinking and move into calm, clarity, and forward momentum. It’s the space where you pause, reset, and realign quickly — without needing a full programme commitment.
You talk.
I listen with depth and focus.
Together, we cut straight to the real issue beneath the surface and create one aligned shift you can apply immediately.
In this session:
• Rapid clarity on what’s blocking progress
• Emotional + cognitive alignment using the Alivar™ lens
• A grounded reframe or action step
• Renewed flow, confidence, and direction
Who this is for:
High-functioning individuals needing expert guidance in the moment — leaders, professionals, and anyone navigating pressure, decision fatigue, or internal conflict.
Why it works:
It delivers fast insight, clean thinking, and practical momentum — exactly when you need it.
Pricing:
• Introductory Session: £97
• Standard Rate: £125
A short, potent reset — designed to help you think clearly, feel grounded, and move forward with purpose.
30-Minute Precision Coaching Session
This powerful 30-minute session is designed to help you break through noise, overwhelm, or overthinking and move into calm, clarity, and forward momentum. It’s the space where you pause, reset, and realign quickly — without needing a full programme commitment.
You talk.
I listen with depth and focus.
Together, we cut straight to the real issue beneath the surface and create one aligned shift you can apply immediately.
In this session:
• Rapid clarity on what’s blocking progress
• Emotional + cognitive alignment using the Alivar™ lens
• A grounded reframe or action step
• Renewed flow, confidence, and direction
Who this is for:
High-functioning individuals needing expert guidance in the moment — leaders, professionals, and anyone navigating pressure, decision fatigue, or internal conflict.
Why it works:
It delivers fast insight, clean thinking, and practical momentum — exactly when you need it.
Pricing:
• Introductory Session: £97
• Standard Rate: £125
A short, potent reset — designed to help you think clearly, feel grounded, and move forward with purpose.
Book
Focus and Flow Coaching £125 Standard (intro rate can be requested £97)
. Duration:30 mins··. Price:£125
FOCUS & FLOW™
30-Minute Precision Coaching Session
This powerful 30-minute session is designed to help you break through noise, overwhelm, or overthinking and move into calm, clarity, and forward momentum. It’s the space where you pause, reset, and realign quickly — without needing a full programme commitment.
You talk.
I listen with depth and focus.
Together, we cut straight to the real issue beneath the surface and create one aligned shift you can apply immediately.
In this session:
• Rapid clarity on what’s blocking progress
• Emotional + cognitive alignment using the Alivar™ lens
• A grounded reframe or action step
• Renewed flow, confidence, and direction
Who this is for:
High-functioning individuals needing expert guidance in the moment — leaders, professionals, and anyone navigating pressure, decision fatigue, or internal conflict.
Why it works:
It delivers fast insight, clean thinking, and practical momentum — exactly when you need it.
Pricing:
• Introductory Session: £97
• Standard Rate: £125
A short, potent reset — designed to help you think clearly, feel grounded, and move forward with purpose.
30-Minute Precision Coaching Session
This powerful 30-minute session is designed to help you break through noise, overwhelm, or overthinking and move into calm, clarity, and forward momentum. It’s the space where you pause, reset, and realign quickly — without needing a full programme commitment.
You talk.
I listen with depth and focus.
Together, we cut straight to the real issue beneath the surface and create one aligned shift you can apply immediately.
In this session:
• Rapid clarity on what’s blocking progress
• Emotional + cognitive alignment using the Alivar™ lens
• A grounded reframe or action step
• Renewed flow, confidence, and direction
Who this is for:
High-functioning individuals needing expert guidance in the moment — leaders, professionals, and anyone navigating pressure, decision fatigue, or internal conflict.
Why it works:
It delivers fast insight, clean thinking, and practical momentum — exactly when you need it.
Pricing:
• Introductory Session: £97
• Standard Rate: £125
A short, potent reset — designed to help you think clearly, feel grounded, and move forward with purpose.
Book
Concessionary 1:1 coaching 60 min Deep Dive session £125 Concessionary
. Duration:1 hr··. Price:£125
EMPOWERMENT STRATEGY SESSION — DEEP DIVE™
Clarity • Direction • Personal Power
This 60-minute deep-dive session is designed to realign your thinking, strengthen your emotional architecture, and uncover the truth behind what’s keeping you stuck, overwhelmed, or out of alignment. It’s a focused space to understand yourself at a deeper level and design a clear, grounded path forward.
You speak.
I listen with precision.
Together, we identify the pattern, belief, or internal conflict shaping your decisions — and transform it into clarity, confidence, and purposeful action.
In this session:
• Full Alivar™ clarity + alignment mapping
• Emotional Architecture™ insights to uncover root causes
• Strategic reframing and decision guidance
• A personalised Empowerment Action Plan you can use immediately
Who this is for:
Individuals seeking depth, direction, and a strategic reset — leaders, professionals, and anyone ready for a breakthrough rather than a quick fix.
Why it works:
It brings immediate clarity and restores your sense of agency, transforming hesitation into aligned, confident forward movement.
Pricing:
• Concessionary Rate: £125 (apply needs to be authorised)
• Premium Session: £180 (also available)
• VIP Experience: £255- also available (includes extended support + personalised follow-up)
A powerful reset for anyone ready to step into clarity and intentional action.
Clarity • Direction • Personal Power
This 60-minute deep-dive session is designed to realign your thinking, strengthen your emotional architecture, and uncover the truth behind what’s keeping you stuck, overwhelmed, or out of alignment. It’s a focused space to understand yourself at a deeper level and design a clear, grounded path forward.
You speak.
I listen with precision.
Together, we identify the pattern, belief, or internal conflict shaping your decisions — and transform it into clarity, confidence, and purposeful action.
In this session:
• Full Alivar™ clarity + alignment mapping
• Emotional Architecture™ insights to uncover root causes
• Strategic reframing and decision guidance
• A personalised Empowerment Action Plan you can use immediately
Who this is for:
Individuals seeking depth, direction, and a strategic reset — leaders, professionals, and anyone ready for a breakthrough rather than a quick fix.
Why it works:
It brings immediate clarity and restores your sense of agency, transforming hesitation into aligned, confident forward movement.
Pricing:
• Concessionary Rate: £125 (apply needs to be authorised)
• Premium Session: £180 (also available)
• VIP Experience: £255- also available (includes extended support + personalised follow-up)
A powerful reset for anyone ready to step into clarity and intentional action.
EMPOWERMENT STRATEGY SESSION — DEEP DIVE™
Clarity • Direction • Personal Power
This 60-minute deep-dive session is designed to realign your thinking, strengthen your emotional architecture, and uncover the truth behind what’s keeping you stuck, overwhelmed, or out of alignment. It’s a focused space to understand yourself at a deeper level and design a clear, grounded path forward.
You speak.
I listen with precision.
Together, we identify the pattern, belief, or internal conflict shaping your decisions — and transform it into clarity, confidence, and purposeful action.
In this session:
• Full Alivar™ clarity + alignment mapping
• Emotional Architecture™ insights to uncover root causes
• Strategic reframing and decision guidance
• A personalised Empowerment Action Plan you can use immediately
Who this is for:
Individuals seeking depth, direction, and a strategic reset — leaders, professionals, and anyone ready for a breakthrough rather than a quick fix.
Why it works:
It brings immediate clarity and restores your sense of agency, transforming hesitation into aligned, confident forward movement.
Pricing:
• Concessionary Rate: £125 (apply for rate)
• Premium Session: £180
• VIP Experience: £255 also available (includes extended support + personalised follow-up)
A powerful reset for anyone ready to step into clarity and intentional action.
Clarity • Direction • Personal Power
This 60-minute deep-dive session is designed to realign your thinking, strengthen your emotional architecture, and uncover the truth behind what’s keeping you stuck, overwhelmed, or out of alignment. It’s a focused space to understand yourself at a deeper level and design a clear, grounded path forward.
You speak.
I listen with precision.
Together, we identify the pattern, belief, or internal conflict shaping your decisions — and transform it into clarity, confidence, and purposeful action.
In this session:
• Full Alivar™ clarity + alignment mapping
• Emotional Architecture™ insights to uncover root causes
• Strategic reframing and decision guidance
• A personalised Empowerment Action Plan you can use immediately
Who this is for:
Individuals seeking depth, direction, and a strategic reset — leaders, professionals, and anyone ready for a breakthrough rather than a quick fix.
Why it works:
It brings immediate clarity and restores your sense of agency, transforming hesitation into aligned, confident forward movement.
Pricing:
• Concessionary Rate: £125 (apply for rate)
• Premium Session: £180
• VIP Experience: £255 also available (includes extended support + personalised follow-up)
A powerful reset for anyone ready to step into clarity and intentional action.
EMPOWERMENT STRATEGY SESSION — DEEP DIVE™
Clarity • Direction • Personal Power
This 60-minute deep-dive session is designed to realign your thinking, strengthen your emotional architecture, and uncover the truth behind what’s keeping you stuck, overwhelmed, or out of alignment. It’s a focused space to understand yourself at a deeper level and design a clear, grounded path forward.
You speak.
I listen with precision.
Together, we identify the pattern, belief, or internal conflict shaping your decisions — and transform it into clarity, confidence, and purposeful action.
In this session:
• Full Alivar™ clarity + alignment mapping
• Emotional Architecture™ insights to uncover root causes
• Strategic reframing and decision guidance
• A personalised Empowerment Action Plan you can use immediately
Who this is for:
Individuals seeking depth, direction, and a strategic reset — leaders, professionals, and anyone ready for a breakthrough rather than a quick fix.
Why it works:
It brings immediate clarity and restores your sense of agency, transforming hesitation into aligned, confident forward movement.
Pricing:
• Concessionary Rate: £125 (request)
• Premium Session: £180 (also available)
• VIP Experience: £255 (includes extended support + personalised follow-up)
A powerful reset for anyone ready to step into clarity and intentional action.
Clarity • Direction • Personal Power
This 60-minute deep-dive session is designed to realign your thinking, strengthen your emotional architecture, and uncover the truth behind what’s keeping you stuck, overwhelmed, or out of alignment. It’s a focused space to understand yourself at a deeper level and design a clear, grounded path forward.
You speak.
I listen with precision.
Together, we identify the pattern, belief, or internal conflict shaping your decisions — and transform it into clarity, confidence, and purposeful action.
In this session:
• Full Alivar™ clarity + alignment mapping
• Emotional Architecture™ insights to uncover root causes
• Strategic reframing and decision guidance
• A personalised Empowerment Action Plan you can use immediately
Who this is for:
Individuals seeking depth, direction, and a strategic reset — leaders, professionals, and anyone ready for a breakthrough rather than a quick fix.
Why it works:
It brings immediate clarity and restores your sense of agency, transforming hesitation into aligned, confident forward movement.
Pricing:
• Concessionary Rate: £125 (request)
• Premium Session: £180 (also available)
• VIP Experience: £255 (includes extended support + personalised follow-up)
A powerful reset for anyone ready to step into clarity and intentional action.
1-Hour Speaker Engagement Call
“Tell me… what’s the vision for your event, and how can I support it?”
This 60-minute call is a focused, high-level conversation designed to determine whether I am the right speaker or trainer for your organisation or event. We explore your goals, audience needs, and the outcomes you want to create — and map these against my frameworks, delivery style, and expertise.
You talk me through your event vision.
I listen, ask targeted questions, and shape potential formats with you in real time.
In this session:
• We discuss your event theme, objectives, and intended impact.
• We explore the challenges or opportunities your audience is facing.
• I outline suitable keynote, workshop, or training formats rooted in my Alivar™, Neural Sovereign™, and Emotional Architecture™ systems.
• We assess alignment, expectations, and delivery options.
• You leave with clarity on whether I am the right fit — and what the best format would look like.
This call is for:
Event organisers, HR/OD teams, leadership groups, conferences, and organisations seeking a speaker or trainer whose work combines neuroscience, emotional intelligence, and real-world transformation.
price:
For your brand level and global speaking positioning:
£150–1hr over the hour £250 for a 1-hour Speaker Engagement & Format Consultation Call.
“Tell me… what’s the vision for your event, and how can I support it?”
This 60-minute call is a focused, high-level conversation designed to determine whether I am the right speaker or trainer for your organisation or event. We explore your goals, audience needs, and the outcomes you want to create — and map these against my frameworks, delivery style, and expertise.
You talk me through your event vision.
I listen, ask targeted questions, and shape potential formats with you in real time.
In this session:
• We discuss your event theme, objectives, and intended impact.
• We explore the challenges or opportunities your audience is facing.
• I outline suitable keynote, workshop, or training formats rooted in my Alivar™, Neural Sovereign™, and Emotional Architecture™ systems.
• We assess alignment, expectations, and delivery options.
• You leave with clarity on whether I am the right fit — and what the best format would look like.
This call is for:
Event organisers, HR/OD teams, leadership groups, conferences, and organisations seeking a speaker or trainer whose work combines neuroscience, emotional intelligence, and real-world transformation.
price:
For your brand level and global speaking positioning:
£150–1hr over the hour £250 for a 1-hour Speaker Engagement & Format Consultation Call.
PREMIUM KEYNOTE EXPERIENCE
High-Ticket • International • Major Conferences
This keynote is reserved for large-scale conferences, leadership summits, and global events requiring a speaker with depth, authority, and a transformational message. Designed for audiences in the hundreds or thousands, it blends neuroscience, emotional intelligence, and real-world leadership.
Catherine Gallacher brings 25+ years across humanitarian work, organisational leadership, mental health, and executive coaching — supported by 2025 international media recognition (Brainz, USA News, Global Awards). Her keynotes shift perspectives, elevate emotional intelligence, and equip leaders to navigate disruption with clarity and calm authority.
What to expect:
• A high-impact, cinematic keynote tailored to your event
• A blend of neuroscience, strategy, and emotional architecture
• Insights that reshape behaviour, culture, and leadership
• Optional Q&A or fireside discussion
Ideal for:
International summits, high-ticket corporate conferences, global wellbeing, innovation, or leadership events.
Pricing:
• £10,000–£20,000+ depending on scale, prep, and participation level
• In-person bookings must include travel, accommodation, and expenses
• Final fee reflects keynote length and full-day or multi-session involvement
A premium keynote designed for organisations and audiences that expect excellence.
High-Ticket • International • Major Conferences
This keynote is reserved for large-scale conferences, leadership summits, and global events requiring a speaker with depth, authority, and a transformational message. Designed for audiences in the hundreds or thousands, it blends neuroscience, emotional intelligence, and real-world leadership.
Catherine Gallacher brings 25+ years across humanitarian work, organisational leadership, mental health, and executive coaching — supported by 2025 international media recognition (Brainz, USA News, Global Awards). Her keynotes shift perspectives, elevate emotional intelligence, and equip leaders to navigate disruption with clarity and calm authority.
What to expect:
• A high-impact, cinematic keynote tailored to your event
• A blend of neuroscience, strategy, and emotional architecture
• Insights that reshape behaviour, culture, and leadership
• Optional Q&A or fireside discussion
Ideal for:
International summits, high-ticket corporate conferences, global wellbeing, innovation, or leadership events.
Pricing:
• £10,000–£20,000+ depending on scale, prep, and participation level
• In-person bookings must include travel, accommodation, and expenses
• Final fee reflects keynote length and full-day or multi-session involvement
A premium keynote designed for organisations and audiences that expect excellence.
MID-LEVEL ENGAGEMENTS
Keynotes • Corporate Training • Professional Development
For organisations seeking a high-impact speaker or trainer with depth, clarity, and evidence-based expertise. These sessions blend neuroscience, emotional intelligence, and practical leadership tools tailored for corporate teams, conferences, and professional groups.
Catherine Gallacher — Senior Accredited Psychotherapist, published author, Global Mental Health Trainer, and Brainz Contributor — brings 25+ years across humanitarian leadership, mental health, and executive coaching. Her sessions shift thinking, strengthen resilience, and elevate performance.
Engagement Options:
• Keynote (45–60 mins): £2,000
High-energy, insight-rich keynote that transforms audience perspective.
• Half-Day Training: £5,000
Strategic, applied training using frameworks like Neural Sovereign™ and Emotional Architecture™.
In-person:
Travel, accommodation, and expenses must be covered.
Ideal for:
Corporate teams, leadership groups, HR/OD, and conferences seeking a credible, authoritative voice in empowerment and modern leadership.
Pricing Range:
£2,000 – £5,000 depending on scope and preparation.
A powerful, professional engagement designed to deliver real-world impact.
Keynotes • Corporate Training • Professional Development
For organisations seeking a high-impact speaker or trainer with depth, clarity, and evidence-based expertise. These sessions blend neuroscience, emotional intelligence, and practical leadership tools tailored for corporate teams, conferences, and professional groups.
Catherine Gallacher — Senior Accredited Psychotherapist, published author, Global Mental Health Trainer, and Brainz Contributor — brings 25+ years across humanitarian leadership, mental health, and executive coaching. Her sessions shift thinking, strengthen resilience, and elevate performance.
Engagement Options:
• Keynote (45–60 mins): £2,000
High-energy, insight-rich keynote that transforms audience perspective.
• Half-Day Training: £5,000
Strategic, applied training using frameworks like Neural Sovereign™ and Emotional Architecture™.
In-person:
Travel, accommodation, and expenses must be covered.
Ideal for:
Corporate teams, leadership groups, HR/OD, and conferences seeking a credible, authoritative voice in empowerment and modern leadership.
Pricing Range:
£2,000 – £5,000 depending on scope and preparation.
A powerful, professional engagement designed to deliver real-world impact.
Book
Mid-Level Engagements Half Day (plus expenses travel accomodation additional)
. Duration:3 hrs··. Price:£5,000
MID-LEVEL ENGAGEMENTS
Keynotes • Corporate Training • Professional Development
For organisations seeking a high-impact speaker or trainer with depth, clarity, and evidence-based expertise. These sessions blend neuroscience, emotional intelligence, and practical leadership tools tailored for corporate teams, conferences, and professional groups.
Catherine Gallacher — Senior Accredited Psychotherapist, published author, Global Mental Health Trainer, and Brainz Contributor — brings 25+ years across humanitarian leadership, mental health, and executive coaching. Her sessions shift thinking, strengthen resilience, and elevate performance.
Engagement Options:
• Keynote (45–60 mins): £2,000
High-energy, insight-rich keynote that transforms audience perspective.
• Half-Day Training: £5,000
Strategic, applied training using frameworks like Neural Sovereign™ and Emotional Architecture™.
In-person:
Travel, accommodation, and expenses must be covered.
Ideal for:
Corporate teams, leadership groups, HR/OD, and conferences seeking a credible, authoritative voice in empowerment and modern leadership.
Pricing Range:
£2,000 – £5,000 depending on scope and preparation.
A powerful, professional engagement designed to deliver real-world impact.
Keynotes • Corporate Training • Professional Development
For organisations seeking a high-impact speaker or trainer with depth, clarity, and evidence-based expertise. These sessions blend neuroscience, emotional intelligence, and practical leadership tools tailored for corporate teams, conferences, and professional groups.
Catherine Gallacher — Senior Accredited Psychotherapist, published author, Global Mental Health Trainer, and Brainz Contributor — brings 25+ years across humanitarian leadership, mental health, and executive coaching. Her sessions shift thinking, strengthen resilience, and elevate performance.
Engagement Options:
• Keynote (45–60 mins): £2,000
High-energy, insight-rich keynote that transforms audience perspective.
• Half-Day Training: £5,000
Strategic, applied training using frameworks like Neural Sovereign™ and Emotional Architecture™.
In-person:
Travel, accommodation, and expenses must be covered.
Ideal for:
Corporate teams, leadership groups, HR/OD, and conferences seeking a credible, authoritative voice in empowerment and modern leadership.
Pricing Range:
£2,000 – £5,000 depending on scope and preparation.
A powerful, professional engagement designed to deliver real-world impact.
Book
Full-Day Corporate / High-Impact Training(additional travle accomodation expenses)
. Duration:6 hrs··. Price:£10,000
FULL-DAY CORPORATE / HIGH-IMPACT TRAINING
Transformational • Strategic • Executive-Level
This premium full-day training is designed for organisations seeking measurable shifts in leadership, culture, wellbeing, and performance. Ideal for executive teams, leadership retreats, and high-level corporate programmes.
Catherine Gallacher brings 25+ years across humanitarian leadership, mental health, organisational development, and executive coaching. Her approach blends neuroscience, emotional intelligence, and strategic alignment to create lasting behavioural and cultural change.
What’s included:
• Fully customised full-day training
• Pre-event clarity call + post-event integration session
• Tailored materials and branded toolkits
• Access to proprietary frameworks — Neural Sovereign™, Emotional Architecture™, Empowerment by Design™
• Optional leadership breakout or Q&A
Ideal for:
Organisations seeking stronger leadership capability, resilience, clarity, and cohesive high-performance teams.
Pricing:
• £5,000 – £10,000+ depending on scope and preparation
• Travel, accommodation, and expenses required for in-person delivery
A high-impact training day that elevates leaders, strengthens teams, and delivers results that endure.
Transformational • Strategic • Executive-Level
This premium full-day training is designed for organisations seeking measurable shifts in leadership, culture, wellbeing, and performance. Ideal for executive teams, leadership retreats, and high-level corporate programmes.
Catherine Gallacher brings 25+ years across humanitarian leadership, mental health, organisational development, and executive coaching. Her approach blends neuroscience, emotional intelligence, and strategic alignment to create lasting behavioural and cultural change.
What’s included:
• Fully customised full-day training
• Pre-event clarity call + post-event integration session
• Tailored materials and branded toolkits
• Access to proprietary frameworks — Neural Sovereign™, Emotional Architecture™, Empowerment by Design™
• Optional leadership breakout or Q&A
Ideal for:
Organisations seeking stronger leadership capability, resilience, clarity, and cohesive high-performance teams.
Pricing:
• £5,000 – £10,000+ depending on scope and preparation
• Travel, accommodation, and expenses required for in-person delivery
A high-impact training day that elevates leaders, strengthens teams, and delivers results that endure.
🎤 ENTRY / INTRODUCTORY TALKS
30–45 Minutes • Small Groups • Online or Intimate Settings
This tier is designed for organisations seeking a powerful, accessible introduction to Catherine Gallacher’s work. Ideal for community groups, smaller companies, and virtual events, these sessions offer high-value insight in a compact, engaging format.
Catherine delivers clear, practical guidance grounded in neuroscience, emotional intelligence, and real-world leadership experience. Each talk is tailored to the needs of the group and focuses on helping participants think clearer, feel more empowered, and take meaningful action.
What you can expect:
• A focused 30–45 minute keynote-style talk
• Practical tools and mindset shifts for immediate use
• Space for brief Q&A if time allows
• Adaptable content for wellbeing, leadership, mental health, or resilience themes
Ideal for:
Smaller organisations, community programmes, online events, and teams looking for an expert introduction to empowerment, mindset, and emotional architecture.
Pricing:
• Starts at £750
• Up to £1,500 depending on topic, preparation, customisation, and audience needs
A polished, high-value entry-level engagement — designed to inspire, educate, and elevate.
30–45 Minutes • Small Groups • Online or Intimate Settings
This tier is designed for organisations seeking a powerful, accessible introduction to Catherine Gallacher’s work. Ideal for community groups, smaller companies, and virtual events, these sessions offer high-value insight in a compact, engaging format.
Catherine delivers clear, practical guidance grounded in neuroscience, emotional intelligence, and real-world leadership experience. Each talk is tailored to the needs of the group and focuses on helping participants think clearer, feel more empowered, and take meaningful action.
What you can expect:
• A focused 30–45 minute keynote-style talk
• Practical tools and mindset shifts for immediate use
• Space for brief Q&A if time allows
• Adaptable content for wellbeing, leadership, mental health, or resilience themes
Ideal for:
Smaller organisations, community programmes, online events, and teams looking for an expert introduction to empowerment, mindset, and emotional architecture.
Pricing:
• Starts at £750
• Up to £1,500 depending on topic, preparation, customisation, and audience needs
A polished, high-value entry-level engagement — designed to inspire, educate, and elevate.
Book
Entry Level Speaker Engagement (expenses, accomodation and travel are additional)
. Duration:1 hr··. Price:£1,500
🎤 SPEAKER ENGAGEMENT PRICING TIERS
1. Entry / Introductory Talks (30–45 mins • Small Groups • Online or In-Room)
This tier is designed for organisations seeking a powerful, accessible introduction to Catherine Gallacher’s work. Ideal for community groups, smaller companies, or virtual events, these sessions deliver clear, practical insight in a compact, high-impact format.
Catherine brings 25+ years across mental health, leadership, and empowerment coaching, offering evidence-based guidance grounded in neuroscience and emotional intelligence. Each talk is tailored to the audience’s needs and provides immediate tools for clarity, resilience, and mindset shifts.
What’s included:
• 30–45 minute keynote-style talk
• Practical takeaways that can be applied immediately
• Option for short Q&A
• Topic tailored to leadership, wellbeing, resilience, mindset, or emotional intelligence
Ideal for:
Teams or organisations wanting expert input without the scale or cost of a corporate keynote.
Pricing:
• Starts at £750
• Up to £1,500 depending on preparation, customisation, and event requirements
A strong entry-level engagement offering depth, clarity, and meaningful impact.
1. Entry / Introductory Talks (30–45 mins • Small Groups • Online or In-Room)
This tier is designed for organisations seeking a powerful, accessible introduction to Catherine Gallacher’s work. Ideal for community groups, smaller companies, or virtual events, these sessions deliver clear, practical insight in a compact, high-impact format.
Catherine brings 25+ years across mental health, leadership, and empowerment coaching, offering evidence-based guidance grounded in neuroscience and emotional intelligence. Each talk is tailored to the audience’s needs and provides immediate tools for clarity, resilience, and mindset shifts.
What’s included:
• 30–45 minute keynote-style talk
• Practical takeaways that can be applied immediately
• Option for short Q&A
• Topic tailored to leadership, wellbeing, resilience, mindset, or emotional intelligence
Ideal for:
Teams or organisations wanting expert input without the scale or cost of a corporate keynote.
Pricing:
• Starts at £750
• Up to £1,500 depending on preparation, customisation, and event requirements
A strong entry-level engagement offering depth, clarity, and meaningful impact.
Book
Course 7: Live Your Legacy: Purpose-Driven Branding for Your Midlife
. Duration:1 hr··. Price:£1,500
COURSE 7: LIVE YOUR LEGACY™
Purpose-Driven Branding for Your Midlife Rise
This 6-week hybrid programme is designed for purpose-driven individuals ready to build a legacy-based personal brand, business, or book. Blending empowerment coaching, therapeutic insight, and strategic branding, this course helps you clarify your mission, express your story with authority, and build visibility rooted in authenticity — not performance.
Ideal for midlife leaders, creatives, entrepreneurs, and professionals stepping into their next chapter with intention.
Programme Breakdown:
Week 1: Define Your Legacy & Personal Mission
Week 2: Branding Psychology & Storytelling
Week 3: Craft Offers that Reflect Your Value
Week 4: Visibility with Authenticity
Week 5: Personal PR, Messaging & Influence
Week 6: Launch Strategy & Next Steps
Bonus: Canva templates, storytelling structures, and expert vault resources.
Includes specialist branding consultant input + two additional sessions usable within 3 months of enrolment.
Suggested Pricing:
• £1,500 – £3,000 depending on support level, customisation, and branding consultant involvement.
A transformative programme designed to help you live, lead, and launch your legacy with clarity and confidence.
Purpose-Driven Branding for Your Midlife Rise
This 6-week hybrid programme is designed for purpose-driven individuals ready to build a legacy-based personal brand, business, or book. Blending empowerment coaching, therapeutic insight, and strategic branding, this course helps you clarify your mission, express your story with authority, and build visibility rooted in authenticity — not performance.
Ideal for midlife leaders, creatives, entrepreneurs, and professionals stepping into their next chapter with intention.
Programme Breakdown:
Week 1: Define Your Legacy & Personal Mission
Week 2: Branding Psychology & Storytelling
Week 3: Craft Offers that Reflect Your Value
Week 4: Visibility with Authenticity
Week 5: Personal PR, Messaging & Influence
Week 6: Launch Strategy & Next Steps
Bonus: Canva templates, storytelling structures, and expert vault resources.
Includes specialist branding consultant input + two additional sessions usable within 3 months of enrolment.
Suggested Pricing:
• £1,500 – £3,000 depending on support level, customisation, and branding consultant involvement.
A transformative programme designed to help you live, lead, and launch your legacy with clarity and confidence.
Book
Course 7: Live Your Legacy: Purpose-Driven Branding for Your Midlife (2 sessions available in year-booked within 3 months)
. Duration:1 hr··. Price:£3,000
COURSE 7: LIVE YOUR LEGACY™
Purpose-Driven Branding for Your Midlife Rise
This 6-week hybrid programme is designed for purpose-driven individuals ready to build a legacy-based personal brand, business, or book. Blending empowerment coaching, therapeutic insight, and strategic branding, this course helps you clarify your mission, express your story with authority, and build visibility rooted in authenticity — not performance.
Ideal for midlife leaders, creatives, entrepreneurs, and professionals stepping into their next chapter with intention.
Programme Breakdown:
Week 1: Define Your Legacy & Personal Mission
Week 2: Branding Psychology & Storytelling
Week 3: Craft Offers that Reflect Your Value
Week 4: Visibility with Authenticity
Week 5: Personal PR, Messaging & Influence
Week 6: Launch Strategy & Next Steps
Bonus: Canva templates, storytelling structures, and expert vault resources.
Includes specialist branding consultant input + two additional sessions usable within 3 months of enrolment.
Pricing:
• £1,500 – £3,000 depending on support level, customisation, and branding consultant involvement.
A transformative programme designed to help you live, lead, and launch your legacy with clarity and confidence.
Purpose-Driven Branding for Your Midlife Rise
This 6-week hybrid programme is designed for purpose-driven individuals ready to build a legacy-based personal brand, business, or book. Blending empowerment coaching, therapeutic insight, and strategic branding, this course helps you clarify your mission, express your story with authority, and build visibility rooted in authenticity — not performance.
Ideal for midlife leaders, creatives, entrepreneurs, and professionals stepping into their next chapter with intention.
Programme Breakdown:
Week 1: Define Your Legacy & Personal Mission
Week 2: Branding Psychology & Storytelling
Week 3: Craft Offers that Reflect Your Value
Week 4: Visibility with Authenticity
Week 5: Personal PR, Messaging & Influence
Week 6: Launch Strategy & Next Steps
Bonus: Canva templates, storytelling structures, and expert vault resources.
Includes specialist branding consultant input + two additional sessions usable within 3 months of enrolment.
Pricing:
• £1,500 – £3,000 depending on support level, customisation, and branding consultant involvement.
A transformative programme designed to help you live, lead, and launch your legacy with clarity and confidence.
COURSE 6: THE THERAPIST’S TOOLKIT™
Narrative Therapy & Emotional Intelligence Integration
This advanced 6-week CPD programme is designed for therapists, coaches, and educators who want to deepen their practice using Narrative Therapy, character development, and Emotional Intelligence. It offers practical, applicable tools to enrich sessions, strengthen client insight, and enhance therapeutic presence.
Delivered by a ScopEd Senior Accredited Psychotherapist and IIRSM Trainer, this course bridges therapeutic depth with creative, modern approaches grounded in neuroscience and emotional awareness. Available live or self-paced with optional live support.
Programme Breakdown:
Module 1: Introducing Narrative Approaches
Module 2: Character Archetypes in Client Work
Module 3: Integrating Emotional Intelligence
Module 4: Practising Compassionate Inquiry
Module 5: Self-Regulation & Therapist Presence
Module 6: Case Study Integration + Certification
Bonus: CPD certificate, resource bank, therapy prompts, plus two review sessions for applied practice.
Ideal for practitioners seeking to expand their toolbox, enrich client transformation, and confidently integrate storytelling and EQ into clinical or coaching work.
Pricing:
• £1,200 – £2,500 depending on level of support and live supervision.
A powerful, creative, and professional toolkit designed to elevate therapeutic impact and practitioner confidence.
Narrative Therapy & Emotional Intelligence Integration
This advanced 6-week CPD programme is designed for therapists, coaches, and educators who want to deepen their practice using Narrative Therapy, character development, and Emotional Intelligence. It offers practical, applicable tools to enrich sessions, strengthen client insight, and enhance therapeutic presence.
Delivered by a ScopEd Senior Accredited Psychotherapist and IIRSM Trainer, this course bridges therapeutic depth with creative, modern approaches grounded in neuroscience and emotional awareness. Available live or self-paced with optional live support.
Programme Breakdown:
Module 1: Introducing Narrative Approaches
Module 2: Character Archetypes in Client Work
Module 3: Integrating Emotional Intelligence
Module 4: Practising Compassionate Inquiry
Module 5: Self-Regulation & Therapist Presence
Module 6: Case Study Integration + Certification
Bonus: CPD certificate, resource bank, therapy prompts, plus two review sessions for applied practice.
Ideal for practitioners seeking to expand their toolbox, enrich client transformation, and confidently integrate storytelling and EQ into clinical or coaching work.
Pricing:
• £1,200 – £2,500 depending on level of support and live supervision.
A powerful, creative, and professional toolkit designed to elevate therapeutic impact and practitioner confidence.
Book
Course 6: The Therapist’s Toolkit: Narrative Therapy & EQ (2 review sessions available)
. Duration:1 hr··. Price:£2,500
COURSE 6: THE THERAPIST’S TOOLKIT™
Narrative Therapy & Emotional Intelligence Integration
This advanced 6-week CPD programme is designed for therapists, coaches, and educators who want to deepen their practice using Narrative Therapy, character development, and Emotional Intelligence. It offers practical, applicable tools to enrich sessions, strengthen client insight, and enhance therapeutic presence.
Delivered by a ScopEd Senior Accredited Psychotherapist and IIRSM Trainer, this course bridges therapeutic depth with creative, modern approaches grounded in neuroscience and emotional awareness. Available live or self-paced with optional live support.
Programme Breakdown:
Module 1: Introducing Narrative Approaches
Module 2: Character Archetypes in Client Work
Module 3: Integrating Emotional Intelligence
Module 4: Practising Compassionate Inquiry
Module 5: Self-Regulation & Therapist Presence
Module 6: Case Study Integration + Certification
Bonus: CPD certificate, resource bank, therapy prompts, plus two review sessions for applied practice.
Ideal for practitioners seeking to expand their toolbox, enrich client transformation, and confidently integrate storytelling and EQ into clinical or coaching work.
Pricing:
• £1,200 – £2,500 depending on level of support and live supervision.
A powerful, creative, and professional toolkit designed to elevate therapeutic impact and practitioner confidence.
Narrative Therapy & Emotional Intelligence Integration
This advanced 6-week CPD programme is designed for therapists, coaches, and educators who want to deepen their practice using Narrative Therapy, character development, and Emotional Intelligence. It offers practical, applicable tools to enrich sessions, strengthen client insight, and enhance therapeutic presence.
Delivered by a ScopEd Senior Accredited Psychotherapist and IIRSM Trainer, this course bridges therapeutic depth with creative, modern approaches grounded in neuroscience and emotional awareness. Available live or self-paced with optional live support.
Programme Breakdown:
Module 1: Introducing Narrative Approaches
Module 2: Character Archetypes in Client Work
Module 3: Integrating Emotional Intelligence
Module 4: Practising Compassionate Inquiry
Module 5: Self-Regulation & Therapist Presence
Module 6: Case Study Integration + Certification
Bonus: CPD certificate, resource bank, therapy prompts, plus two review sessions for applied practice.
Ideal for practitioners seeking to expand their toolbox, enrich client transformation, and confidently integrate storytelling and EQ into clinical or coaching work.
Pricing:
• £1,200 – £2,500 depending on level of support and live supervision.
A powerful, creative, and professional toolkit designed to elevate therapeutic impact and practitioner confidence.
Book
Course 5: Thrive After 50: Wellness, Mindset & Longevity Program
. Duration:1 hr··. Price:£1,000
COURSE 5: THRIVE AFTER 50™
Wellness • Mindset • Longevity for Your Next Chapter
This 8-week transformational programme helps individuals over 50 redesign their wellbeing, mindset, and lifestyle for long-term vitality. Blending neuroscience, emotional health, habit science, and holistic wellbeing, this course supports physical, mental, and emotional thriving in midlife and beyond.
Designed for anyone ready to reduce stress, improve energy, rebuild confidence, and create a healthier, more intentional way of living — with practical tools that can be applied immediately.
Programme Breakdown:
Module 1: Redefining Age & Identity
Module 2: Stress, Sleep & Sustainable Energy
Module 3: Mindset Upgrades for Midlife
Module 4: Habit Redesign & Daily Routines
Module 5: Nutrition & Movement Foundations
Module 6: Relationships, Boundaries & Connection
Module 7: Future Visioning & Life Redesign
Module 8: Thriving Long-Term
Bonus: Lifetime access, wellbeing trackers, templates, and live kickoff + closing events. Optional 1:1 coaching available.
Ideal for:
Individuals seeking renewed energy, clarity, emotional resilience, and a healthier lifestyle designed for longevity and fulfilment.
Pricing:
• £1,000 – £2,000 (course only)
• Add 1:1 coaching upgrade: £350–£750 depending on level of support
A powerful, life-enhancing programme designed to help you thrive — not just age.
Wellness • Mindset • Longevity for Your Next Chapter
This 8-week transformational programme helps individuals over 50 redesign their wellbeing, mindset, and lifestyle for long-term vitality. Blending neuroscience, emotional health, habit science, and holistic wellbeing, this course supports physical, mental, and emotional thriving in midlife and beyond.
Designed for anyone ready to reduce stress, improve energy, rebuild confidence, and create a healthier, more intentional way of living — with practical tools that can be applied immediately.
Programme Breakdown:
Module 1: Redefining Age & Identity
Module 2: Stress, Sleep & Sustainable Energy
Module 3: Mindset Upgrades for Midlife
Module 4: Habit Redesign & Daily Routines
Module 5: Nutrition & Movement Foundations
Module 6: Relationships, Boundaries & Connection
Module 7: Future Visioning & Life Redesign
Module 8: Thriving Long-Term
Bonus: Lifetime access, wellbeing trackers, templates, and live kickoff + closing events. Optional 1:1 coaching available.
Ideal for:
Individuals seeking renewed energy, clarity, emotional resilience, and a healthier lifestyle designed for longevity and fulfilment.
Pricing:
• £1,000 – £2,000 (course only)
• Add 1:1 coaching upgrade: £350–£750 depending on level of support
A powerful, life-enhancing programme designed to help you thrive — not just age.
Book
Course 5: Thrive After 50: Wellness, Mindset & Longevity Program (1:1 available)
. Duration:1 hr··. Price:£2,000
COURSE 5: THRIVE AFTER 50™
Wellness • Mindset • Longevity for Your Next Chapter
This 8-week transformational programme helps individuals over 50 redesign their wellbeing, mindset, and lifestyle for long-term vitality. Blending neuroscience, emotional health, habit science, and holistic wellbeing, this course supports physical, mental, and emotional thriving in midlife and beyond.
Designed for anyone ready to reduce stress, improve energy, rebuild confidence, and create a healthier, more intentional way of living — with practical tools that can be applied immediately.
Programme Breakdown:
Module 1: Redefining Age & Identity
Module 2: Stress, Sleep & Sustainable Energy
Module 3: Mindset Upgrades for Midlife
Module 4: Habit Redesign & Daily Routines
Module 5: Nutrition & Movement Foundations
Module 6: Relationships, Boundaries & Connection
Module 7: Future Visioning & Life Redesign
Module 8: Thriving Long-Term
Bonus: Lifetime access, wellbeing trackers, templates, and live kickoff + closing events. Optional 1:1 coaching available.
Ideal for:
Individuals seeking renewed energy, clarity, emotional resilience, and a healthier lifestyle designed for longevity and fulfilment.
Pricing:
• £1,000 – £2,000 (course only)
• Add 1:1 coaching upgrade: £350–£750 depending on level of support
A powerful, life-enhancing programme designed to help you thrive — not just age.
Wellness • Mindset • Longevity for Your Next Chapter
This 8-week transformational programme helps individuals over 50 redesign their wellbeing, mindset, and lifestyle for long-term vitality. Blending neuroscience, emotional health, habit science, and holistic wellbeing, this course supports physical, mental, and emotional thriving in midlife and beyond.
Designed for anyone ready to reduce stress, improve energy, rebuild confidence, and create a healthier, more intentional way of living — with practical tools that can be applied immediately.
Programme Breakdown:
Module 1: Redefining Age & Identity
Module 2: Stress, Sleep & Sustainable Energy
Module 3: Mindset Upgrades for Midlife
Module 4: Habit Redesign & Daily Routines
Module 5: Nutrition & Movement Foundations
Module 6: Relationships, Boundaries & Connection
Module 7: Future Visioning & Life Redesign
Module 8: Thriving Long-Term
Bonus: Lifetime access, wellbeing trackers, templates, and live kickoff + closing events. Optional 1:1 coaching available.
Ideal for:
Individuals seeking renewed energy, clarity, emotional resilience, and a healthier lifestyle designed for longevity and fulfilment.
Pricing:
• £1,000 – £2,000 (course only)
• Add 1:1 coaching upgrade: £350–£750 depending on level of support
A powerful, life-enhancing programme designed to help you thrive — not just age.
COURSE 4: THE MIND RESET™
Overcome Automatic Negative Thinking (ANTs)
This powerful 4-week live workshop series helps individuals break free from Automatic Negative Thoughts using character-based storytelling, cognitive-behavioural tools, and practical resilience-building techniques. Designed to shift thinking patterns quickly and sustainably, this programme teaches participants how to recognise, interrupt, and rewire unhelpful mental habits.
Ideal for anyone experiencing overthinking, self-doubt, catastrophising, or emotional overwhelm — and seeking a structured path toward clarity, calm, and emotional balance.
Programme Breakdown:
Week 1: Awareness — Understanding ANTs & Personal Patterns
Week 2: Reframing — Character Narratives & Thought Shifts
Week 3: Regulation — Grounding, Mindfulness & Cognitive Restructuring
Week 4: Integration — Mindset Maintenance Plan for Long-Term Change
Bonus: Guided meditation library, workshop recordings, printable self-checklists.
The sessions are delivered live (60 minutes per week), with exercises and reflection prompts to support real-time progress and deeper self-awareness.
Pricing:
• £600 – £1,200 depending on level of live support and bonus access
A focused, transformative programme designed to reset the mind, strengthen resilience, and build long-term emotional clarity.
Overcome Automatic Negative Thinking (ANTs)
This powerful 4-week live workshop series helps individuals break free from Automatic Negative Thoughts using character-based storytelling, cognitive-behavioural tools, and practical resilience-building techniques. Designed to shift thinking patterns quickly and sustainably, this programme teaches participants how to recognise, interrupt, and rewire unhelpful mental habits.
Ideal for anyone experiencing overthinking, self-doubt, catastrophising, or emotional overwhelm — and seeking a structured path toward clarity, calm, and emotional balance.
Programme Breakdown:
Week 1: Awareness — Understanding ANTs & Personal Patterns
Week 2: Reframing — Character Narratives & Thought Shifts
Week 3: Regulation — Grounding, Mindfulness & Cognitive Restructuring
Week 4: Integration — Mindset Maintenance Plan for Long-Term Change
Bonus: Guided meditation library, workshop recordings, printable self-checklists.
The sessions are delivered live (60 minutes per week), with exercises and reflection prompts to support real-time progress and deeper self-awareness.
Pricing:
• £600 – £1,200 depending on level of live support and bonus access
A focused, transformative programme designed to reset the mind, strengthen resilience, and build long-term emotional clarity.
Book
Course 4: The Mind Reset: Overcome Automatic Negative (plus 1:1 x1 session)
. Duration:1 hr··. Price:£1,200
COURSE 4: THE MIND RESET™
Overcome Automatic Negative Thinking (ANTs)
This powerful 4-week live workshop series helps individuals break free from Automatic Negative Thoughts using character-based storytelling, cognitive-behavioural tools, and practical resilience-building techniques. Designed to shift thinking patterns quickly and sustainably, this programme teaches participants how to recognise, interrupt, and rewire unhelpful mental habits.
Ideal for anyone experiencing overthinking, self-doubt, catastrophising, or emotional overwhelm — and seeking a structured path toward clarity, calm, and emotional balance.
Programme Breakdown:
Week 1: Awareness — Understanding ANTs & Personal Patterns
Week 2: Reframing — Character Narratives & Thought Shifts
Week 3: Regulation — Grounding, Mindfulness & Cognitive Restructuring
Week 4: Integration — Mindset Maintenance Plan for Long-Term Change
Bonus: Guided meditation library, workshop recordings, printable self-checklists.
The sessions are delivered live (60 minutes per week), with exercises and reflection prompts to support real-time progress and deeper self-awareness.
Pricing:
• £600 – £1,200 depending on level of live support and bonus access
A focused, transformative programme designed to reset the mind, strengthen resilience, and build long-term emotional clarity.
Overcome Automatic Negative Thinking (ANTs)
This powerful 4-week live workshop series helps individuals break free from Automatic Negative Thoughts using character-based storytelling, cognitive-behavioural tools, and practical resilience-building techniques. Designed to shift thinking patterns quickly and sustainably, this programme teaches participants how to recognise, interrupt, and rewire unhelpful mental habits.
Ideal for anyone experiencing overthinking, self-doubt, catastrophising, or emotional overwhelm — and seeking a structured path toward clarity, calm, and emotional balance.
Programme Breakdown:
Week 1: Awareness — Understanding ANTs & Personal Patterns
Week 2: Reframing — Character Narratives & Thought Shifts
Week 3: Regulation — Grounding, Mindfulness & Cognitive Restructuring
Week 4: Integration — Mindset Maintenance Plan for Long-Term Change
Bonus: Guided meditation library, workshop recordings, printable self-checklists.
The sessions are delivered live (60 minutes per week), with exercises and reflection prompts to support real-time progress and deeper self-awareness.
Pricing:
• £600 – £1,200 depending on level of live support and bonus access
A focused, transformative programme designed to reset the mind, strengthen resilience, and build long-term emotional clarity.
Book
Course 3: Certified Midlife Transformation Coach Training (8 weeks)
. Duration:1 hr··. Price:£3,500
COURSE 3: CERTIFIED MIDLIFE TRANSFORMATION COACH™ TRAINING
Become a Licensed Midlife Empowerment Coach Using the “Empower Your Midlife” Framework
This professional certification programme trains therapists, coaches, and health practitioners to deliver powerful, evidence-informed midlife coaching using Catherine Gallacher’s signature Empower Your Midlife methodology. The training blends mindset science, habit change, therapeutic communication, and empowerment strategies—creating confident, ethical, and highly skilled midlife transformation coaches.
Delivered over 12 weeks, this certification includes live calls, assessments, practicum hours, and supervision support.
Programme Structure:
Phase 1 (Weeks 1–4): Midlife Psychology • Identity Shift • Empowerment Foundations
Phase 2 (Weeks 5–8): Tools, Interventions, Frameworks & Practical Application
£7,000 Licensing Track includes:
Phase 3 (Weeks 9–12): Practice, Supervision & Final Certification
1-Year Licence, coaching scripts, swipe files, supervision calls, certification badge, and practitioner resources.
Ideal for therapists, life coaches, and wellbeing professionals wanting to specialise in midlife transformation with a recognised, structured framework.
Pricing:
• Phase 1–2 Certification (No Licence, 8 Weeks): £3,500
• Full Certification + 1-Year Licence (12 Weeks): £7,000
A premium pathway to becoming a trusted Midlife Transformation Coach—equipped to deliver deep, measurable change.
Become a Licensed Midlife Empowerment Coach Using the “Empower Your Midlife” Framework
This professional certification programme trains therapists, coaches, and health practitioners to deliver powerful, evidence-informed midlife coaching using Catherine Gallacher’s signature Empower Your Midlife methodology. The training blends mindset science, habit change, therapeutic communication, and empowerment strategies—creating confident, ethical, and highly skilled midlife transformation coaches.
Delivered over 12 weeks, this certification includes live calls, assessments, practicum hours, and supervision support.
Programme Structure:
Phase 1 (Weeks 1–4): Midlife Psychology • Identity Shift • Empowerment Foundations
Phase 2 (Weeks 5–8): Tools, Interventions, Frameworks & Practical Application
£7,000 Licensing Track includes:
Phase 3 (Weeks 9–12): Practice, Supervision & Final Certification
1-Year Licence, coaching scripts, swipe files, supervision calls, certification badge, and practitioner resources.
Ideal for therapists, life coaches, and wellbeing professionals wanting to specialise in midlife transformation with a recognised, structured framework.
Pricing:
• Phase 1–2 Certification (No Licence, 8 Weeks): £3,500
• Full Certification + 1-Year Licence (12 Weeks): £7,000
A premium pathway to becoming a trusted Midlife Transformation Coach—equipped to deliver deep, measurable change.
Book
Course 3: Certified Midlife Transformation Coach Training (12 weeks incl year licence)
. Duration:1 hr··. Price:£7,000
COURSE 3: CERTIFIED MIDLIFE TRANSFORMATION COACH™ TRAINING
Become a Licensed Midlife Empowerment Coach Using the “Empower Your Midlife” Framework
This professional certification programme trains therapists, coaches, and health practitioners to deliver powerful, evidence-informed midlife coaching using Catherine Gallacher’s signature Empower Your Midlife methodology. The training blends mindset science, habit change, therapeutic communication, and empowerment strategies—creating confident, ethical, and highly skilled midlife transformation coaches.
Delivered over 12 weeks, this certification includes live calls, assessments, practicum hours, and supervision support.
Programme Structure:
Phase 1 (Weeks 1–4): Midlife Psychology • Identity Shift • Empowerment Foundations
Phase 2 (Weeks 5–8): Tools, Interventions, Frameworks & Practical Application
£7,000 Licensing Track includes:
Phase 3 (Weeks 9–12): Practice, Supervision & Final Certification
1-Year Licence, coaching scripts, swipe files, supervision calls, certification badge, and practitioner resources.
Ideal for therapists, life coaches, and wellbeing professionals wanting to specialise in midlife transformation with a recognised, structured framework.
Pricing:
• Phase 1–2 Certification (No Licence, 8 Weeks): £3,500
• Full Certification + 1-Year Licence (12 Weeks): £7,000
A premium pathway to becoming a trusted Midlife Transformation Coach—equipped to deliver deep, measurable change.
Become a Licensed Midlife Empowerment Coach Using the “Empower Your Midlife” Framework
This professional certification programme trains therapists, coaches, and health practitioners to deliver powerful, evidence-informed midlife coaching using Catherine Gallacher’s signature Empower Your Midlife methodology. The training blends mindset science, habit change, therapeutic communication, and empowerment strategies—creating confident, ethical, and highly skilled midlife transformation coaches.
Delivered over 12 weeks, this certification includes live calls, assessments, practicum hours, and supervision support.
Programme Structure:
Phase 1 (Weeks 1–4): Midlife Psychology • Identity Shift • Empowerment Foundations
Phase 2 (Weeks 5–8): Tools, Interventions, Frameworks & Practical Application
£7,000 Licensing Track includes:
Phase 3 (Weeks 9–12): Practice, Supervision & Final Certification
1-Year Licence, coaching scripts, swipe files, supervision calls, certification badge, and practitioner resources.
Ideal for therapists, life coaches, and wellbeing professionals wanting to specialise in midlife transformation with a recognised, structured framework.
Pricing:
• Phase 1–2 Certification (No Licence, 8 Weeks): £3,500
• Full Certification + 1-Year Licence (12 Weeks): £7,000
A premium pathway to becoming a trusted Midlife Transformation Coach—equipped to deliver deep, measurable change.
COURSE 2: EMOTIONAL INTELLIGENCE FOR EMPOWERED LIVING™
Regulation • Communication • Confidence
This 5-week immersive training helps individuals and professionals strengthen emotional intelligence in everyday life—especially during periods of change, uncertainty, and transition. Combining neuroscience, practical tools, and real-life application, this programme builds emotional regulation, active listening, empathy, and confident communication.
Designed for those wanting deeper self-awareness, stronger relationships, and the ability to respond—not react—in high-pressure or emotionally charged situations.
Delivered through weekly live sessions and real-life practice labs, participants gain skills they can use immediately in personal, professional, and midlife contexts.
Programme Breakdown:
Module 1: Foundations of EQ in Real Life
Module 2: Emotional Regulation Tools & Techniques
Module 3: Compassionate, Confident Communication
Module 4: Empathy, Boundaries & Conflict Resolution
Module 5: Applying EQ to Midlife Relationships & Work
Bonus: Printable cheat sheets, scenario role-plays, and live Q&A.
Optional 1:1 consolidation session available for deeper integration (4-hour extended support).
Pricing:
• £900 (2-hour group training format)
• £1,800 (full 1:1 extended version with consolidation session)
A transformative EQ programme designed to elevate clarity, communication, and confidence in every area of life.
Regulation • Communication • Confidence
This 5-week immersive training helps individuals and professionals strengthen emotional intelligence in everyday life—especially during periods of change, uncertainty, and transition. Combining neuroscience, practical tools, and real-life application, this programme builds emotional regulation, active listening, empathy, and confident communication.
Designed for those wanting deeper self-awareness, stronger relationships, and the ability to respond—not react—in high-pressure or emotionally charged situations.
Delivered through weekly live sessions and real-life practice labs, participants gain skills they can use immediately in personal, professional, and midlife contexts.
Programme Breakdown:
Module 1: Foundations of EQ in Real Life
Module 2: Emotional Regulation Tools & Techniques
Module 3: Compassionate, Confident Communication
Module 4: Empathy, Boundaries & Conflict Resolution
Module 5: Applying EQ to Midlife Relationships & Work
Bonus: Printable cheat sheets, scenario role-plays, and live Q&A.
Optional 1:1 consolidation session available for deeper integration (4-hour extended support).
Pricing:
• £900 (2-hour group training format)
• £1,800 (full 1:1 extended version with consolidation session)
A transformative EQ programme designed to elevate clarity, communication, and confidence in every area of life.
Book
Course 2. Emotional Intelligence for Empowered Living: Emotional Intelligence for Empowered Living
. Duration:4 hrs··. Price:£1,800
COURSE 2: EMOTIONAL INTELLIGENCE FOR EMPOWERED LIVING™
Regulation • Communication • Confidence
This 5-week immersive training helps individuals and professionals strengthen emotional intelligence in everyday life—especially during periods of change, uncertainty, and transition. Combining neuroscience, practical tools, and real-life application, this programme builds emotional regulation, active listening, empathy, and confident communication.
Designed for those wanting deeper self-awareness, stronger relationships, and the ability to respond—not react—in high-pressure or emotionally charged situations.
Delivered through weekly live sessions and real-life practice labs, participants gain skills they can use immediately in personal, professional, and midlife contexts.
Programme Breakdown:
Module 1: Foundations of EQ in Real Life
Module 2: Emotional Regulation Tools & Techniques
Module 3: Compassionate, Confident Communication
Module 4: Empathy, Boundaries & Conflict Resolution
Module 5: Applying EQ to Midlife Relationships & Work
Bonus: Printable cheat sheets, scenario role-plays, and live Q&A.
Optional 1:1 consolidation session available for deeper integration (4-hour extended support).
Pricing:
• £900 (2-hour group training format)
• £1,800 (full 1:1 extended version with consolidation session)
A transformative EQ programme designed to elevate clarity, communication, and confidence in every area of life.
Regulation • Communication • Confidence
This 5-week immersive training helps individuals and professionals strengthen emotional intelligence in everyday life—especially during periods of change, uncertainty, and transition. Combining neuroscience, practical tools, and real-life application, this programme builds emotional regulation, active listening, empathy, and confident communication.
Designed for those wanting deeper self-awareness, stronger relationships, and the ability to respond—not react—in high-pressure or emotionally charged situations.
Delivered through weekly live sessions and real-life practice labs, participants gain skills they can use immediately in personal, professional, and midlife contexts.
Programme Breakdown:
Module 1: Foundations of EQ in Real Life
Module 2: Emotional Regulation Tools & Techniques
Module 3: Compassionate, Confident Communication
Module 4: Empathy, Boundaries & Conflict Resolution
Module 5: Applying EQ to Midlife Relationships & Work
Bonus: Printable cheat sheets, scenario role-plays, and live Q&A.
Optional 1:1 consolidation session available for deeper integration (4-hour extended support).
Pricing:
• £900 (2-hour group training format)
• £1,800 (full 1:1 extended version with consolidation session)
A transformative EQ programme designed to elevate clarity, communication, and confidence in every area of life.
Book
Course 1. Midlife Mastery intensive: Redefine, Reclaim, Reignite
. Duration:1 hr 30 mins··. Price:£1,200
COURSE 1: MIDLIFE MASTERY INTENSIVE™
Redefine • Reclaim • Reignite
This 6-week transformational programme is designed to help you realign your identity, rediscover purpose, and reignite passion in midlife using evidence-based psychological and therapeutic tools. It offers a powerful combination of live group coaching, guided reflection, and personalised support to help you step into your next chapter with clarity and confidence.
Perfect for those feeling stuck, overwhelmed, restless, or ready for meaningful change—this intensive helps you let go of outdated roles, reconnect with who you are today, and create a future aligned with your values and vision.
Programme Breakdown:
Week 1: Understanding Midlife Transitions & Identity
Week 2: Letting Go of What No Longer Serves You
Week 3: Reclaiming the Authentic You
Week 4: Empowered Habits & Healthy Boundaries
Week 5: Purposeful Planning & Future Visioning
Week 6: Integration, Reflection & Celebration
Includes 2 x 1:1 coaching sessions, live weekly calls, and structured self-reflection workbooks. Higher-tier packages may include additional personalised coaching.
Bonus: Downloadable workbook, reflection journal, and access to a private community for support and accountability.
Pricing:
• £1,200 – £2,500 depending on level of 1:1 support and access to upgraded materials.
A powerful reset for anyone ready to redefine their midlife story and create a life filled with meaning, confidence, and purpose.
Redefine • Reclaim • Reignite
This 6-week transformational programme is designed to help you realign your identity, rediscover purpose, and reignite passion in midlife using evidence-based psychological and therapeutic tools. It offers a powerful combination of live group coaching, guided reflection, and personalised support to help you step into your next chapter with clarity and confidence.
Perfect for those feeling stuck, overwhelmed, restless, or ready for meaningful change—this intensive helps you let go of outdated roles, reconnect with who you are today, and create a future aligned with your values and vision.
Programme Breakdown:
Week 1: Understanding Midlife Transitions & Identity
Week 2: Letting Go of What No Longer Serves You
Week 3: Reclaiming the Authentic You
Week 4: Empowered Habits & Healthy Boundaries
Week 5: Purposeful Planning & Future Visioning
Week 6: Integration, Reflection & Celebration
Includes 2 x 1:1 coaching sessions, live weekly calls, and structured self-reflection workbooks. Higher-tier packages may include additional personalised coaching.
Bonus: Downloadable workbook, reflection journal, and access to a private community for support and accountability.
Pricing:
• £1,200 – £2,500 depending on level of 1:1 support and access to upgraded materials.
A powerful reset for anyone ready to redefine their midlife story and create a life filled with meaning, confidence, and purpose.
Book
Course 1. Midlife Mastery intensive: Redefine, Reclaim, Reignite
. Duration:1 hr 30 mins··. Price:£2,500
COURSE 1: MIDLIFE MASTERY INTENSIVE™
Redefine • Reclaim • Reignite
This 6-week transformational programme is designed to help you realign your identity, rediscover purpose, and reignite passion in midlife using evidence-based psychological and therapeutic tools. It offers a powerful combination of live group coaching, guided reflection, and personalised support to help you step into your next chapter with clarity and confidence.
Perfect for those feeling stuck, overwhelmed, restless, or ready for meaningful change—this intensive helps you let go of outdated roles, reconnect with who you are today, and create a future aligned with your values and vision.
Programme Breakdown:
Week 1: Understanding Midlife Transitions & Identity
Week 2: Letting Go of What No Longer Serves You
Week 3: Reclaiming the Authentic You
Week 4: Empowered Habits & Healthy Boundaries
Week 5: Purposeful Planning & Future Visioning
Week 6: Integration, Reflection & Celebration
Includes 2 x 1:1 coaching sessions, live weekly calls, and structured self-reflection workbooks. Higher-tier packages may include additional personalised coaching.
Bonus: Downloadable workbook, reflection journal, and access to a private community for support and accountability.
Pricing:
• £1,200 – £2,500 depending on level of 1:1 support and access to upgraded materials.
A powerful reset for anyone ready to redefine their midlife story and create a life filled with meaning, confidence, and purpose.
Redefine • Reclaim • Reignite
This 6-week transformational programme is designed to help you realign your identity, rediscover purpose, and reignite passion in midlife using evidence-based psychological and therapeutic tools. It offers a powerful combination of live group coaching, guided reflection, and personalised support to help you step into your next chapter with clarity and confidence.
Perfect for those feeling stuck, overwhelmed, restless, or ready for meaningful change—this intensive helps you let go of outdated roles, reconnect with who you are today, and create a future aligned with your values and vision.
Programme Breakdown:
Week 1: Understanding Midlife Transitions & Identity
Week 2: Letting Go of What No Longer Serves You
Week 3: Reclaiming the Authentic You
Week 4: Empowered Habits & Healthy Boundaries
Week 5: Purposeful Planning & Future Visioning
Week 6: Integration, Reflection & Celebration
Includes 2 x 1:1 coaching sessions, live weekly calls, and structured self-reflection workbooks. Higher-tier packages may include additional personalised coaching.
Bonus: Downloadable workbook, reflection journal, and access to a private community for support and accountability.
Pricing:
• £1,200 – £2,500 depending on level of 1:1 support and access to upgraded materials.
A powerful reset for anyone ready to redefine their midlife story and create a life filled with meaning, confidence, and purpose.
Book
WARZONE TO BOARDROOM™ Leading With Clarity, Courage & Emotional Architecture
. Duration:1 hr··. Price:£2,500
This signature keynote draws on my lived experience working in crisis zones and translates those lessons into today’s organisational realities. It’s designed for leaders navigating pressure, change, uncertainty, and human complexity — and needing a framework that brings calm, clarity, and decisive action.
I take audiences from the frontline to the boardroom, showing how resilience, emotional intelligence, and alignment are built in extreme conditions — and how those same principles transform leadership, teams, and wellbeing at work.
Leaders learn:
• How high-pressure environments shape decisions and behaviour
• Why emotional architecture determines whether teams collapse or rise
• Tools for calm leadership during disruption
• The neuroscience of clarity, alignment, and grounded action
• How to lead yourself first so you can lead others effectively
Outcome:
A reset in how leaders think, communicate, and respond — replacing reactivity with emotional mastery and strategic clarity.
Cost: £2,500–£5,000 for a 45–60 min keynote (virtual or in-person).
Terms: Travel/accommodation covered; 50% deposit secures date; balance due 7 days prior; optional Q&A or breakout available.
🌼 “Leadership isn’t tested in comfort — it’s designed in chaos, and lived in the legacy you leave.”™ — Catherine Gallacher
www.realisedcatherinegallacher.net/masterminds
I take audiences from the frontline to the boardroom, showing how resilience, emotional intelligence, and alignment are built in extreme conditions — and how those same principles transform leadership, teams, and wellbeing at work.
Leaders learn:
• How high-pressure environments shape decisions and behaviour
• Why emotional architecture determines whether teams collapse or rise
• Tools for calm leadership during disruption
• The neuroscience of clarity, alignment, and grounded action
• How to lead yourself first so you can lead others effectively
Outcome:
A reset in how leaders think, communicate, and respond — replacing reactivity with emotional mastery and strategic clarity.
Cost: £2,500–£5,000 for a 45–60 min keynote (virtual or in-person).
Terms: Travel/accommodation covered; 50% deposit secures date; balance due 7 days prior; optional Q&A or breakout available.
🌼 “Leadership isn’t tested in comfort — it’s designed in chaos, and lived in the legacy you leave.”™ — Catherine Gallacher
www.realisedcatherinegallacher.net/masterminds
Team
About
“Tell me… what’s brought you here today, and how can I help?”
Most people land here because something in their life, leadership, or work has shifted — and they’re ready to talk about it.
I’m Catherine Gallacher, Senior Accredited Psychotherapist, Global Mental Health Trainer, Certified Empowerment Result Coach™, and creator of The Alivar™ System.
I offer:
Coaching for clarity, direction, and emotional mastery
Training for teams and leaders on EI, resilience, burnout, mindset, and performance
Speaking for organisations seeking grounded, high-impact insight
What to expect:
Clarity first. Strategy next. Results always.
Book your session: https://liveempowered.setmore.com/
www.realisedcatherinegallacher.net
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